As the country begins the process of re-opening and lifting some restrictions, we find many activities are resuming. These include medical procedures that may have been postponed, as hospitals and medical facilities everywhere braced and prepared for treating individuals with COVID-19 back in March. If you are one of many patients who are being scheduled …
Author: dsilva@neuropacific.com
Tips on Managing COVID-19 Anxiety
The world is collectively living through an event unlike any other experienced during our lifetimes. The COVID-19 pandemic has changed how we are living our lives. We are living in daily uncertainty, facing something largely unknown to us still, in constant concern over our health and the health of our loved ones, and for some, …
COVID-19 Mental Health Survival Kit
One way or another, the recent coronavirus (COVID-19) outbreak has impacted our daily lifestyle. No more movie theater night outs, meeting up with a friend for coffee, or the usual morning rush to get to school and for some, work. The safety recommendations to stay home and “flatten the curve” is creating a new way …
Tips for Managing Chronic Worrying – a Common Symptom of Anxiety
If you find yourself constantly worrying about all the things that could possibly go wrong and trying to find solutions to those hypothetical scenarios- you may find this post helpful. Most things we do in our daily lives serve some sort of purpose, whether we are aware of it or not. Sometimes the purpose is …
Sleep Hygiene Techniques
7 to 9 Hours of Uninterrupted Sleep… Sounds easy, right? Unless you are part of the 1 in 3 American adults who don’t get enough sleep, according to the CDC. Sleep deprivation can be caused by many things- sleep disorders, children, work or homework, to name a few. But do you know the many negative …
About Neuropsychological Evaluations
What is a neuropsychologist? A neuropsychologist is a clinical psychologist with specialized training in the applied science of brain-behavior relationships. Neuropsychologists use cognitive and psychological tests to assess, diagnose, and provide treatment recommendations for individuals with neurological, medical, and psychiatric conditions. These assessments provide a better understanding of each patient’s cognitive, behavioral, and emotional strengths …
Brain Overview
The brain is divided into two halves, called hemispheres. Clinically, they are described as the “dominant” and “non-dominant” hemispheres. The dominant hemisphere is generally the half in which language abilities are housed, which for most people is the left (about 99% of right-handed people and 85% of left-handed people). While all aspects of thinking use …
Overview of Traumatic Brain Injuries (TBI)
What is a TBI? A traumatic brain injury (TBI) occurs when external forces (for example, from falling, car accident, or assault) cause an injury to the brain. The injury itself can be penetration to the brain, bruising, bleeding, or stretching of the connections between the neurons (brain cells), called axons. The severity of the TBI …
Dementia/Neurodegenerative Diseases/Major Neurocognitive Disorders
What is Dementia? The term “dementia” refers to a group of conditions that deteriorate the brain over time, causing changes in cognition (thinking), behavior, and physical functioning. When the symptoms are severe enough to impact a person’s ability to function independently, dementia can be diagnosed. They are now more commonly referred to as “neurodegenerative diseases” …